| February 2019 |
| Mon 11: |
1845 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
69.77g |
|
195.82g |
|
-
|
-
|
| Sun 10: |
1225 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
54.73g |
|
159.55g |
|
-
|
-
|
| Sat 9: |
1677 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
45.62g |
|
252.83g |
|
-
|
-
|
| Fri 8: |
1564 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
66.38g |
|
172.06g |
|
-
|
-
|
| Thu 7: |
1135 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
62.18g |
|
138.42g |
|
-
|
-
|
| Wed 6: |
1149 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
55.75g |
|
143.75g |
|
-
|
-
|
| Tue 5: |
1529 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
46.36g |
|
178.75g |
|
-
|
-
|
| Mon 4: |
1556 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
61.81g |
|
184.69g |
|
-
|
-
|
| Sun 3: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
67.25g |
|
181.77g |
|
-
|
-
|
| Sat 2: |
1502 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
77.27g |
|
182.23g |
|
-
|
-
|
| Fri 1: |
1581 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
66.91g |
|
213.70g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
41.81g |
|
204.95g |
|
-
|
-
|
| Wed 30: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
68.04g |
|
154.35g |
|
-
|
-
|
| Tue 29: |
1395 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
49.21g |
|
155.50g |
|
-
|
-
|
| Mon 28: |
1257 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
57.19g |
|
159.15g |
|
-
|
-
|
| Sun 27: |
1438 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
38.73g |
|
248.72g |
|
-
|
-
|
| Sat 26: |
1483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
61.13g |
|
199.92g |
|
-
|
-
|
| Fri 25: |
1406 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
69.47g |
|
182.89g |
|
-
|
-
|
| Thu 24: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
76.25g |
|
223.92g |
|
-
|
-
|
| Wed 23: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
93.02g |
|
212.43g |
|
-
|
-
|
