| March 2019 |
| Wed 13: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
49.29g |
|
153.38g |
|
-
|
-
|
| Mon 11: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
28.35g |
|
80.43g |
|
-
|
-
|
| Mon 4: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
70.78g |
|
118.54g |
|
-
|
-
|
| Sun 3: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
55.41g |
|
154.77g |
|
-
|
-
|
| Sat 2: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
16.30g |
|
129.26g |
|
-
|
-
|
| Fri 1: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
45.68g |
|
116.29g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
52.65g |
|
169.56g |
|
-
|
-
|
| Wed 27: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
44.93g |
|
258.31g |
|
-
|
-
|
| Tue 26: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
22.70g |
|
105.90g |
|
-
|
-
|
| Mon 25: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
101.74g |
|
189.10g |
|
-
|
-
|
| Sun 24: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
39.45g |
|
198.96g |
|
-
|
-
|
| Sat 23: |
1910 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
74.37g |
|
243.82g |
|
-
|
-
|
| Fri 22: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
60.37g |
|
113.26g |
|
-
|
-
|
| Thu 21: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
83.23g |
|
161.81g |
|
-
|
-
|
| Wed 20: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
98.24g |
|
245.29g |
|
-
|
-
|
| Tue 19: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
84.52g |
|
206.52g |
|
-
|
-
|
| Mon 18: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
104.49g |
|
196.24g |
|
-
|
-
|
| Sun 17: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
49.04g |
|
143.66g |
|
-
|
-
|
| Sat 16: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
113.38g |
|
115.04g |
|
-
|
-
|
| Fri 15: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
58.69g |
|
123.30g |
|
-
|
-
|
