Marijolie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Tue 16: 1730 * 86%
Fat:
 
Prot:
 
Carbs:
97.25g
 
53.23g
 
155.66g
- -
Sun 14: 1428 * 71%
Fat:
 
Prot:
 
Carbs:
64.62g
 
44.41g
 
163.39g
- -
Sat 13: 1884 * 94%
Fat:
 
Prot:
 
Carbs:
86.50g
 
95.24g
 
178.13g
- -
Fri 12: 1998 * 100%
Fat:
 
Prot:
 
Carbs:
95.10g
 
61.66g
 
217.84g
- -
Thu 11: 1909 * 95%
Fat:
 
Prot:
 
Carbs:
76.37g
 
51.12g
 
246.62g
- -
Wed 10: 1838 * 92%
Fat:
 
Prot:
 
Carbs:
79.09g
 
37.25g
 
251.77g
- -
Tue 9: 1405 * 70%
Fat:
 
Prot:
 
Carbs:
50.02g
 
59.28g
 
174.59g
- -
Mon 8: 2108 * 105%
Fat:
 
Prot:
 
Carbs:
101.12g
 
84.48g
 
210.63g
- -
Sun 7: 1928 * 101%
Fat:
 
Prot:
 
Carbs:
77.41g
 
80.07g
 
223.06g
- -
Sat 6: 2052 * 108%
Fat:
 
Prot:
 
Carbs:
86.54g
 
119.59g
 
200.75g
- -
Fri 5: 1845 * 97%
Fat:
 
Prot:
 
Carbs:
75.97g
 
61.20g
 
173.82g
- -
Thu 4: 1469 * 77%
Fat:
 
Prot:
 
Carbs:
58.77g
 
71.86g
 
157.80g
- -
Wed 3: 1868 * 98%
Fat:
 
Prot:
 
Carbs:
50.80g
 
74.70g
 
217.50g
- -
Tue 2: 1736 * 91%
Fat:
 
Prot:
 
Carbs:
78.98g
 
56.29g
 
195.63g
- -
Mon 1: 1536 * 81%
Fat:
 
Prot:
 
Carbs:
69.70g
 
76.21g
 
142.13g
- -
March 2019
Sun 31: 1774 * 93%
Fat:
 
Prot:
 
Carbs:
76.38g
 
84.23g
 
159.08g
- -
Sat 30: 1719 * 90%
Fat:
 
Prot:
 
Carbs:
76.99g
 
117.45g
 
131.62g
- -
Fri 29: 1673 * 88%
Fat:
 
Prot:
 
Carbs:
94.61g
 
67.82g
 
129.72g
- -
Thu 28: 1879 * 99%
Fat:
 
Prot:
 
Carbs:
94.94g
 
113.23g
 
137.92g
- -
Wed 27: 1458 * 77%
Fat:
 
Prot:
 
Carbs:
84.43g
 
95.75g
 
70.40g
- -
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