albinafaridovna1801's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 17: 406 * 23%
Fat:
 
Prot:
 
Carbs:
25.89g
 
15.41g
 
30.92g
- -
Sat 15: 915 * 51%
Fat:
 
Prot:
 
Carbs:
34.01g
 
42.90g
 
114.11g
- -
Fri 14: 1036 * 58%
Fat:
 
Prot:
 
Carbs:
42.89g
 
41.07g
 
126.01g
- -
Thu 13: 1796 * 100%
Fat:
 
Prot:
 
Carbs:
74.67g
 
61.89g
 
227.38g
- -
Wed 12: 330 * 18%
Fat:
 
Prot:
 
Carbs:
20.09g
 
14.85g
 
23.90g
- -
Tue 11: 575 * 32%
Fat:
 
Prot:
 
Carbs:
24.33g
 
27.73g
 
59.32g
- -
Mon 10: 1097 * 61%
Fat:
 
Prot:
 
Carbs:
49.77g
 
67.28g
 
93.90g
- -
Wed 5: 1131 * 63%
Fat:
 
Prot:
 
Carbs:
48.07g
 
32.84g
 
143.30g
- -
Tue 4: 467 * 27%
Fat:
 
Prot:
 
Carbs:
29.49g
 
12.76g
 
37.74g
- -
April 2024
Thu 18: 629 * 37%
Fat:
 
Prot:
 
Carbs:
28.53g
 
30.36g
 
62.42g
- -
March 2024
Fri 1: 424 * 25%
Fat:
 
Prot:
 
Carbs:
17.83g
 
19.62g
 
42.18g
- -
February 2024
Thu 29: 118 * 7%
Fat:
 
Prot:
 
Carbs:
3.49g
 
8.74g
 
12.65g
- -
Wed 28: 885 * 52%
Fat:
 
Prot:
 
Carbs:
42.85g
 
38.48g
 
92.81g
- -
Tue 27: 1055 * 62%
Fat:
 
Prot:
 
Carbs:
39.15g
 
50.60g
 
124.45g
- -
Mon 26: 1728 * 102%
Fat:
 
Prot:
 
Carbs:
71.68g
 
78.08g
 
194.96g
- -
Sat 24: 888 * 52%
Fat:
 
Prot:
 
Carbs:
41.95g
 
39.42g
 
88.24g
- -
Thu 22: 771 * 45%
Fat:
 
Prot:
 
Carbs:
36.06g
 
35.10g
 
81.04g
- -
Tue 20: 542 * 32%
Fat:
 
Prot:
 
Carbs:
27.05g
 
26.32g
 
47.52g
- -
Mon 19: 1339 * 79%
Fat:
 
Prot:
 
Carbs:
57.47g
 
52.09g
 
150.71g
- -
Sun 18: 812 * 48%
Fat:
 
Prot:
 
Carbs:
39.14g
 
33.10g
 
83.55g
- -
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