| August 2024 |
| Thu 8: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
26.62g |
|
60.56g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
65.90g |
|
116.06g |
|
-
|
-
|
| Fri 12: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
37.48g |
|
90.13g |
|
-
|
-
|
| Thu 11: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
5.81g |
|
8.72g |
|
-
|
-
|
| Wed 10: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
55.23g |
|
95.31g |
|
-
|
-
|
| Tue 9: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
85.37g |
|
100.34g |
|
-
|
-
|
| Mon 8: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
75.34g |
|
124.02g |
|
-
|
-
|
| Sat 6: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
83.42g |
|
77.49g |
|
-
|
-
|
| Fri 5: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
80.54g |
|
187.56g |
|
-
|
-
|
| Thu 4: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
67.11g |
|
122.26g |
|
-
|
-
|
| Wed 3: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
79.97g |
|
172.76g |
|
-
|
-
|
| Tue 2: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
83.47g |
|
128.44g |
|
-
|
-
|
| Mon 1: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
93.55g |
|
147.02g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
58.38g |
|
163.11g |
|
-
|
-
|
| Sat 29: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
64.02g |
|
164.76g |
|
-
|
-
|
| Fri 28: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
99.28g |
|
110.02g |
|
-
|
-
|
| Thu 27: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
90.63g |
|
136.48g |
|
-
|
-
|
| Wed 26: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
89.09g |
|
183.12g |
|
-
|
-
|
| Tue 25: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
67.84g |
|
125.88g |
|
-
|
-
|
| Sun 23: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
20.07g |
|
27.31g |
|
-
|
-
|
