| September 2024 |
| Mon 9: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
90.98g |
|
194.76g |
|
-
|
-
|
| Sun 8: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
61.74g |
|
193.80g |
|
-
|
-
|
| Sat 7: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
93.68g |
|
240.09g |
|
-
|
-
|
| Fri 6: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
92.94g |
|
208.10g |
|
-
|
-
|
| Thu 5: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
98.84g |
|
192.85g |
|
-
|
-
|
| Wed 4: |
1794 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
95.38g |
|
220.30g |
|
-
|
-
|
| Tue 3: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
93.11g |
|
184.62g |
|
-
|
-
|
| Sun 1: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
24.70g |
|
120.20g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
93.58g |
|
146.77g |
|
-
|
-
|
| Fri 30: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
101.22g |
|
159.39g |
|
-
|
-
|
| Thu 29: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
80.39g |
|
122.72g |
|
-
|
-
|
| Mon 26: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
99.48g |
|
146.90g |
|
-
|
-
|
| Sun 25: |
2332 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
92.99g |
|
130.00g |
|
245.13g |
|
-
|
-
|
| Sat 24: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
54.20g |
|
153.90g |
|
-
|
-
|
| Fri 23: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
20.50g |
|
32.84g |
|
-
|
-
|
| Wed 21: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
117.87g |
|
138.14g |
|
-
|
-
|
| Tue 20: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
119.30g |
|
125.70g |
|
-
|
-
|
| Mon 19: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
92.87g |
|
105.30g |
|
-
|
-
|
| Sun 18: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
35.01g |
|
122.80g |
|
-
|
-
|
| Sat 17: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
65.81g |
|
62.60g |
|
-
|
-
|
