| September 2024 |
| Sun 8: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
52.18g |
|
110.57g |
|
-
|
-
|
| Tue 3: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
58.02g |
|
149.60g |
|
-
|
-
|
| Mon 2: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
61.92g |
|
151.96g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
55.49g |
|
164.95g |
|
-
|
-
|
| Mon 26: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
61.92g |
|
151.96g |
|
-
|
-
|
| Fri 23: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
17.55g |
|
63.10g |
|
-
|
-
|
| Thu 22: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
38.49g |
|
138.70g |
|
-
|
-
|
| Tue 20: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
57.02g |
|
81.86g |
|
-
|
-
|
| Sun 18: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
65.21g |
|
169.11g |
|
-
|
-
|
| Sat 17: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
56.74g |
|
97.25g |
|
-
|
-
|
| Fri 16: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
46.14g |
|
130.59g |
|
-
|
-
|
| Thu 15: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
63.34g |
|
171.01g |
|
-
|
-
|
| Wed 14: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
70.21g |
|
155.18g |
|
-
|
-
|
| Tue 13: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
52.50g |
|
111.97g |
|
-
|
-
|
| Mon 12: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
57.77g |
|
141.05g |
|
-
|
-
|
| Sun 11: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
74.13g |
|
71.63g |
|
-
|
-
|
| Sat 10: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
78.62g |
|
97.58g |
|
-
|
-
|
| Fri 9: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
35.34g |
|
128.12g |
|
-
|
-
|
| Thu 8: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
42.87g |
|
126.16g |
|
-
|
-
|
| Wed 7: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
45.12g |
|
100.35g |
|
-
|
-
|
