| February 2024 |
| Mon 12: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
3.20g |
|
7.70g |
|
-
|
-
|
| Sat 10: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
16.89g |
|
5.95g |
|
-
|
-
|
| Sun 4: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
28.20g |
|
99.55g |
|
-
|
-
|
| Fri 2: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
23.47g |
|
104.85g |
|
-
|
-
|
| Thu 1: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
36.94g |
|
121.57g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
15.10g |
|
12.40g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
9.00g |
|
2.40g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
14.30g |
|
16.52g |
|
-
|
-
|
| Tue 20: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
70.63g |
|
47.45g |
|
-
|
-
|
| Mon 19: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
3.88g |
|
26.82g |
|
-
|
-
|
| Thu 15: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
36.17g |
|
40.93g |
|
-
|
-
|
| Wed 14: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
54.93g |
|
91.87g |
|
-
|
-
|
| Tue 13: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
65.72g |
|
101.12g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
35.16g |
|
114.76g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
7.08g |
|
4.16g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
11.93g |
|
4.09g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
15.60g |
|
0.00g |
|
-
|
-
|
| Tue 24: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
75.74g |
|
156.76g |
|
-
|
-
|
| Mon 23: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
88.94g |
|
98.33g |
|
-
|
-
|
| Mon 16: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
