| January 2021 |
| Tue 26: |
1493 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
138.60g |
|
57.14g |
|
7.34g |
|
-
|
-
|
| Mon 25: |
1664 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
139.59g |
|
81.25g |
|
18.83g |
|
-
|
-
|
| Sun 24: |
1729 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
150.46g |
|
83.04g |
|
10.81g |
|
-
|
-
|
| Sat 23: |
1476 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
134.59g |
|
58.14g |
|
10.49g |
|
-
|
-
|
| Fri 22: |
1669 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
139.16g |
|
85.70g |
|
15.91g |
|
-
|
-
|
| Thu 21: |
1659 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
138.43g |
|
87.11g |
|
12.48g |
|
-
|
-
|
| Wed 20: |
2178 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
183.94g |
|
112.89g |
|
12.62g |
|
-
|
-
|
| Tue 19: |
1093 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
92.76g |
|
56.15g |
|
5.97g |
|
-
|
-
|
| Mon 18: |
1763 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
148.44g |
|
96.35g |
|
7.19g |
|
-
|
-
|
| Sun 17: |
1636 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
139.47g |
|
84.06g |
|
6.33g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
880 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
45.07g |
|
4.26g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
812 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
48.96g |
|
22.37g |
|
-
|
-
|
| Wed 2: |
1114 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
93.56g |
|
23.93g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
23.20g |
|
5.28g |
|
-
|
-
|
| Wed 5: |
1574 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
131.32g |
|
76.96g |
|
17.67g |
|
-
|
-
|
| Mon 3: |
1080 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
58.26g |
|
9.89g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
606 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
24.74g |
|
4.82g |
|
-
|
-
|
| Thu 30: |
632 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
27.75g |
|
2.98g |
|
-
|
-
|
| Wed 29: |
571 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
26.47g |
|
17.04g |
|
-
|
-
|
| Sun 19: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
26.51g |
|
1.23g |
|
-
|
-
|
