| March 2024 |
| Sun 17: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
20.23g |
|
42.31g |
|
-
|
-
|
| Tue 12: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
17.83g |
|
29.68g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
13.64g |
|
53.42g |
|
-
|
-
|
| Thu 10: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
8.82g |
|
46.34g |
|
-
|
-
|
| Fri 4: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
17.15g |
|
35.13g |
|
-
|
-
|
| Thu 3: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
36.62g |
|
66.52g |
|
-
|
-
|
| Tue 1: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
16.43g |
|
18.89g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
38.27g |
|
54.30g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
62.50g |
|
66.45g |
|
-
|
-
|
| Fri 26: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
51.22g |
|
73.92g |
|
-
|
-
|
| Thu 25: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
80.89g |
|
67.18g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
12.13g |
|
21.28g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
16.80g |
|
6.06g |
|
-
|
-
|
| Tue 4: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
39.03g |
|
94.93g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
8.81g |
|
8.97g |
|
-
|
-
|
| Sun 14: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
51.73g |
|
77.37g |
|
-
|
-
|
| November 2020 |
| Sun 1: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
15.13g |
|
38.39g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
14.24g |
|
14.56g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
43.82g |
|
67.21g |
|
-
|
-
|
