Leylamedi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Mon 28: 285 * 19%
Fat:
 
Prot:
 
Carbs:
7.52g
 
23.59g
 
32.03g
- -
August 2020
Tue 11: 278 * 19%
Fat:
 
Prot:
 
Carbs:
7.99g
 
15.19g
 
34.18g
- -
July 2020
Fri 24: 241 * 16%
Fat:
 
Prot:
 
Carbs:
3.08g
 
10.32g
 
44.98g
- -
Thu 23: 233 * 16%
Fat:
 
Prot:
 
Carbs:
9.30g
 
14.46g
 
23.42g
- -
Wed 22: 940 * 63%
Fat:
 
Prot:
 
Carbs:
28.72g
 
46.84g
 
126.50g
- -
June 2020
Wed 10: 928 * 62%
Fat:
 
Prot:
 
Carbs:
20.50g
 
48.17g
 
138.03g
- -
Tue 9: 723 * 48%
Fat:
 
Prot:
 
Carbs:
30.92g
 
31.52g
 
80.81g
- -
Mon 8: 1158 * 77%
Fat:
 
Prot:
 
Carbs:
41.56g
 
54.30g
 
144.69g
- -
April 2020
Wed 8: 1185 * 79%
Fat:
 
Prot:
 
Carbs:
21.80g
 
65.84g
 
183.04g
- -
Mon 6: 909 * 61%
Fat:
 
Prot:
 
Carbs:
29.91g
 
80.00g
 
79.14g
- -
Sun 5: 823 * 55%
Fat:
 
Prot:
 
Carbs:
23.57g
 
53.32g
 
102.04g
- -
Sat 4: 1519 * 101%
Fat:
 
Prot:
 
Carbs:
29.23g
 
110.14g
 
210.00g
- -
Fri 3: 1136 * 76%
Fat:
 
Prot:
 
Carbs:
36.08g
 
107.30g
 
99.53g
- -
Thu 2: 1538 * 103%
Fat:
 
Prot:
 
Carbs:
44.42g
 
123.73g
 
166.36g
- -
Wed 1: 1361 * 91%
Fat:
 
Prot:
 
Carbs:
39.96g
 
117.16g
 
141.23g
- -
March 2020
Tue 31: 1241 * 83%
Fat:
 
Prot:
 
Carbs:
40.89g
 
117.18g
 
103.21g
- -
Mon 30: 509 * 34%
Fat:
 
Prot:
 
Carbs:
14.53g
 
49.08g
 
44.92g
- -
Sun 29: 868 * 58%
Fat:
 
Prot:
 
Carbs:
22.62g
 
73.53g
 
96.57g
- -
Sat 28: 1371 * 91%
Fat:
 
Prot:
 
Carbs:
42.26g
 
109.50g
 
144.68g
- -
Fri 27: 1296 * 86%
Fat:
 
Prot:
 
Carbs:
43.93g
 
118.64g
 
114.28g
- -
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