Antisyzygy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2011
Wed 4: 1601 * 64%
Fat:
 
Prot:
 
Carbs:
56.00g
 
136.00g
 
136.00g
- -
January 2011
Wed 5: 880 * 35%
Fat:
 
Prot:
 
Carbs:
27.00g
 
49.00g
 
112.00g
- -
Tue 4: 1936 * 77%
Fat:
 
Prot:
 
Carbs:
50.77g
 
160.14g
 
203.48g
- -
Mon 3: 820 * 33%
Fat:
 
Prot:
 
Carbs:
20.00g
 
71.00g
 
90.00g
- -
December 2010
Tue 28: 847 * 34%
Fat:
 
Prot:
 
Carbs:
28.26g
 
40.12g
 
115.72g
- -
Tue 21: 1300 * 52%
Fat:
 
Prot:
 
Carbs:
25.00g
 
100.00g
 
177.00g
- -
Mon 20: 2120 * 85%
Fat:
 
Prot:
 
Carbs:
50.23g
 
179.99g
 
259.89g
- -
Sun 19: 1772 * 71%
Fat:
 
Prot:
 
Carbs:
50.67g
 
127.45g
 
201.71g
- -
Sat 18: 2166 * 87%
Fat:
 
Prot:
 
Carbs:
72.67g
 
121.27g
 
266.79g
- -
Fri 17: 1572 * 63%
Fat:
 
Prot:
 
Carbs:
27.70g
 
131.11g
 
151.81g
- -
Thu 16: 2208 * 88%
Fat:
 
Prot:
 
Carbs:
46.21g
 
160.02g
 
175.37g
- -
Wed 15: 2108 * 84%
Fat:
 
Prot:
 
Carbs:
26.11g
 
155.79g
 
197.36g
- -
Tue 14: 1839 * 74%
Fat:
 
Prot:
 
Carbs:
29.68g
 
157.20g
 
166.75g
3750*  1911
Mon 13: 1805 60%
Fat:
 
Prot:
 
Carbs:
36.20g
 
150.56g
 
239.00g
3864  2059
Wed 8: 1456 47%
Fat:
 
Prot:
 
Carbs:
35.33g
 
123.71g
 
175.52g
3368*  1912
Tue 7: 2632 * 85%
Fat:
 
Prot:
 
Carbs:
79.33g
 
189.08g
 
226.24g
3182*  550
Thu 2: 2712 87%
Fat:
 
Prot:
 
Carbs:
82.00g
 
130.00g
 
348.50g
- -
November 2010
Tue 23: 2063 * 67%
Fat:
 
Prot:
 
Carbs:
89.33g
 
120.96g
 
199.24g
- -
October 2010
Tue 5: 1011 * 33%
Fat:
 
Prot:
 
Carbs:
43.74g
 
70.37g
 
79.46g
- -
September 2010
Sun 26: 1848 * 60%
Fat:
 
Prot:
 
Carbs:
73.97g
 
130.75g
 
161.60g
- -
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