Marina11071981's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 3: 1489 * 68%
Fat:
 
Prot:
 
Carbs:
106.50g
 
64.24g
 
75.06g
- -
Thu 2: 1968 * 89%
Fat:
 
Prot:
 
Carbs:
107.85g
 
107.08g
 
140.42g
- -
April 2024
Sat 27: 1174 * 53%
Fat:
 
Prot:
 
Carbs:
66.88g
 
71.51g
 
69.74g
- -
Fri 26: 1261 * 57%
Fat:
 
Prot:
 
Carbs:
58.49g
 
76.32g
 
105.16g
- -
Thu 25: 1806 * 82%
Fat:
 
Prot:
 
Carbs:
112.48g
 
116.60g
 
80.44g
- -
Wed 24: 1808 * 82%
Fat:
 
Prot:
 
Carbs:
91.92g
 
87.53g
 
155.74g
- -
Tue 23: 1207 * 55%
Fat:
 
Prot:
 
Carbs:
48.17g
 
62.94g
 
126.56g
- -
Mon 22: 2293 * 104%
Fat:
 
Prot:
 
Carbs:
133.90g
 
88.69g
 
179.08g
- -
Fri 19: 1391 * 63%
Fat:
 
Prot:
 
Carbs:
69.48g
 
67.53g
 
126.24g
- -
Thu 18: 422 * 19%
Fat:
 
Prot:
 
Carbs:
25.02g
 
28.34g
 
18.12g
- -
Wed 17: 2174 * 99%
Fat:
 
Prot:
 
Carbs:
130.87g
 
104.02g
 
174.60g
- -
Tue 16: 2251 * 102%
Fat:
 
Prot:
 
Carbs:
125.10g
 
112.59g
 
200.11g
- -
Mon 15: 1941 * 88%
Fat:
 
Prot:
 
Carbs:
117.68g
 
103.40g
 
116.87g
- -
Fri 12: 625 * 28%
Fat:
 
Prot:
 
Carbs:
42.42g
 
39.28g
 
21.34g
- -
Thu 11: 2088 * 95%
Fat:
 
Prot:
 
Carbs:
128.00g
 
119.56g
 
132.83g
- -
Wed 10: 1666 * 76%
Fat:
 
Prot:
 
Carbs:
81.07g
 
105.68g
 
123.74g
- -
Tue 9: 1993 * 91%
Fat:
 
Prot:
 
Carbs:
104.14g
 
113.42g
 
147.80g
- -
Mon 8: 1795 * 82%
Fat:
 
Prot:
 
Carbs:
79.08g
 
97.55g
 
172.12g
- -
Wed 3: 2226 * 101%
Fat:
 
Prot:
 
Carbs:
135.67g
 
90.59g
 
159.68g
- -
Tue 2: 2132 * 97%
Fat:
 
Prot:
 
Carbs:
96.71g
 
106.76g
 
208.69g
- -
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