| December 2019 |
| Mon 9: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
3.30g |
|
20.22g |
|
-
|
-
|
| September 2019 |
| Sun 1: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
4.98g |
|
0.26g |
|
-
|
-
|
| August 2019 |
| Thu 15: |
-
|
-
|
|
6*
|
-
|
| Mon 12: |
-
|
-
|
|
9*
|
-
|
| Sun 11: |
-
|
-
|
|
7*
|
-
|
| Sat 10: |
-
|
-
|
|
2*
|
-
|
| July 2019 |
| Sat 27: |
-
|
-
|
|
24*
|
-
|
| Fri 26: |
-
|
-
|
|
5*
|
-
|
| Tue 23: |
-
|
-
|
|
4*
|
-
|
| Fri 19: |
-
|
-
|
|
16*
|
-
|
| Thu 18: |
-
|
-
|
|
25*
|
-
|
| Wed 17: |
-
|
-
|
|
66*
|
-
|
| Tue 16: |
-
|
-
|
|
49*
|
-
|
| Tue 9: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
0.93g |
|
3.97g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
354 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
10.31g |
|
38.64g |
|
-
|
-
|
| Thu 27: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
8.93g |
|
26.25g |
|
-
|
-
|
| Wed 26: |
853 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
23.73g |
|
105.35g |
|
-
|
-
|
| Tue 25: |
1262 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
101.79g |
|
38.84g |
|
117.42g |
|
-
|
-
|
| Mon 24: |
549 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
16.20g |
|
58.05g |
|
-
|
-
|
| Sun 23: |
1090 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
40.19g |
|
156.28g |
|
-
|
-
|
| Sat 22: |
1453 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
56.08g |
|
180.23g |
|
-
|
-
|
| Fri 21: |
506 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
21.72g |
|
63.96g |
|
-
|
-
|
| Thu 20: |
1013 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
79.75g |
|
85.90g |
|
-
|
-
|
| Wed 19: |
968 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
49.77g |
|
110.99g |
|
-
|
-
|
| Tue 18: |
1165 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
37.43g |
|
111.21g |
|
-
|
-
|
| Mon 17: |
1590 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
50.39g |
|
230.80g |
|
-
|
-
|
| Sun 16: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
51.33g |
|
198.92g |
|
-
|
-
|
| Sat 15: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
57.44g |
|
232.09g |
|
-
|
-
|
| Fri 14: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
34.75g |
|
118.38g |
|
-
|
-
|
| Thu 13: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
45.18g |
|
212.58g |
|
-
|
-
|
| Wed 12: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
52.97g |
|
155.86g |
|
-
|
-
|
