| June 2023 |
| Sun 4: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
26.48g |
|
105.92g |
|
-
|
-
|
| Thu 1: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
45.88g |
|
119.77g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
54.03g |
|
208.55g |
|
-
|
-
|
| Mon 29: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
52.55g |
|
236.89g |
|
-
|
-
|
| Sun 28: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
70.50g |
|
143.92g |
|
-
|
-
|
| Sat 27: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
86.15g |
|
186.60g |
|
-
|
-
|
| Fri 26: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
44.92g |
|
123.97g |
|
-
|
-
|
| Thu 25: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
101.66g |
|
187.74g |
|
-
|
-
|
| Thu 18: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
43.35g |
|
162.39g |
|
-
|
-
|
| Sat 13: |
1897 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
70.35g |
|
245.69g |
|
-
|
-
|
| Fri 12: |
2074 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
83.35g |
|
278.80g |
|
-
|
-
|
| Thu 11: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
38.26g |
|
84.60g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
65.36g |
|
190.46g |
|
-
|
-
|
| Thu 16: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
20.98g |
|
108.87g |
|
-
|
-
|
| Mon 13: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
12.32g |
|
84.61g |
|
-
|
-
|
| Sun 12: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
50.41g |
|
131.13g |
|
-
|
-
|
| Thu 9: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
70.43g |
|
132.16g |
|
-
|
-
|
| Wed 8: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
49.72g |
|
110.00g |
|
-
|
-
|
| Sat 4: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
31.68g |
|
143.66g |
|
-
|
-
|
