| January 2019 |
| Fri 25: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
18.82g |
|
33.02g |
|
-
|
-
|
| Thu 24: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
51.09g |
|
81.84g |
|
-
|
-
|
| Wed 23: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
89.83g |
|
149.87g |
|
-
|
-
|
| Tue 22: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
79.40g |
|
171.46g |
|
-
|
-
|
| Mon 21: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
58.84g |
|
148.66g |
|
-
|
-
|
| Sun 20: |
598 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
18.57g |
|
92.67g |
|
-
|
-
|
| Sat 19: |
1828 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
69.19g |
|
232.47g |
|
2940*
|
 1112
|
| Fri 18: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
61.82g |
|
166.90g |
|
-
|
-
|
| Thu 17: |
1385 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
85.25g |
|
164.15g |
|
2957*
|
1572
|
| Wed 16: |
2260 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
93.26g |
|
324.14g |
|
2419*
|
159
|
