| September 2024 |
| Sun 22: |
1435 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
27.95g |
|
158.62g |
|
-
|
-
|
| Sat 21: |
1588 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
39.02g |
|
187.27g |
|
-
|
-
|
| Fri 20: |
1842 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
105.59g |
|
27.88g |
|
184.94g |
|
-
|
-
|
| Thu 19: |
1619 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
41.74g |
|
194.29g |
|
-
|
-
|
| Wed 18: |
1481 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
37.32g |
|
152.76g |
|
-
|
-
|
| Tue 17: |
1501 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
30.35g |
|
157.79g |
|
-
|
-
|
| Mon 16: |
1508 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
39.83g |
|
151.85g |
|
-
|
-
|
| Sun 15: |
1419 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
29.22g |
|
156.84g |
|
-
|
-
|
| Sat 14: |
1633 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
42.70g |
|
184.14g |
|
-
|
-
|
| Fri 13: |
1849 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
27.99g |
|
199.23g |
|
-
|
-
|
| Thu 12: |
1648 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
41.78g |
|
203.79g |
|
-
|
-
|
| Wed 11: |
1648 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
43.96g |
|
153.89g |
|
-
|
-
|
| Tue 10: |
1615 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
32.97g |
|
168.54g |
|
-
|
-
|
| Mon 9: |
1566 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
39.25g |
|
153.06g |
|
-
|
-
|
| Sun 8: |
1441 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
26.37g |
|
159.92g |
|
-
|
-
|
| Sat 7: |
1666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
37.24g |
|
186.57g |
|
-
|
-
|
| Fri 6: |
1829 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
100.88g |
|
27.22g |
|
191.67g |
|
-
|
-
|
| Thu 5: |
1650 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
41.67g |
|
200.41g |
|
-
|
-
|
| Wed 4: |
1540 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
43.46g |
|
153.95g |
|
-
|
-
|
| Tue 3: |
1502 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
33.91g |
|
165.14g |
|
-
|
-
|
