| November 2023 |
| Wed 22: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
33.17g |
|
25.93g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
47.65g |
|
63.30g |
|
-
|
-
|
| Tue 15: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
29.67g |
|
30.55g |
|
-
|
-
|
| Mon 14: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
95.94g |
|
113.61g |
|
-
|
-
|
| Fri 11: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
43.37g |
|
67.39g |
|
-
|
-
|
| Thu 10: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
79.79g |
|
83.00g |
|
-
|
-
|
| Wed 9: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
44.23g |
|
76.36g |
|
-
|
-
|
| Tue 8: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
89.90g |
|
109.28g |
|
2226*
|
 921
|
| February 2021 |
| Sat 13: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
49.46g |
|
34.06g |
|
-
|
-
|
| Fri 12: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
28.95g |
|
32.28g |
|
-
|
-
|
| Thu 11: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
19.47g |
|
35.54g |
|
-
|
-
|
| Wed 10: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
75.55g |
|
22.36g |
|
-
|
-
|
| Tue 9: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
56.91g |
|
78.95g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
37.58g |
|
98.00g |
|
-
|
-
|
| Tue 20: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
61.73g |
|
71.29g |
|
-
|
-
|
| Mon 19: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
47.31g |
|
73.97g |
|
-
|
-
|
| Sun 18: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
51.96g |
|
141.96g |
|
-
|
-
|
| Sat 17: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
43.07g |
|
92.24g |
|
-
|
-
|
| Fri 16: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
24.66g |
|
44.66g |
|
-
|
-
|
| Thu 15: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
27.80g |
|
49.99g |
|
-
|
-
|
