Amasita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 584 * 45%
Fat:
 
Prot:
 
Carbs:
18.51g
 
24.10g
 
79.59g
- -
September 2023
Thu 21: 350 * 27%
Fat:
 
Prot:
 
Carbs:
10.34g
 
8.58g
 
55.56g
- -
December 2022
Fri 23: 293 * 23%
Fat:
 
Prot:
 
Carbs:
8.99g
 
19.80g
 
35.68g
- -
Thu 22: 242 * 19%
Fat:
 
Prot:
 
Carbs:
15.98g
 
10.71g
 
13.10g
- -
Wed 21: 1485 * 114%
Fat:
 
Prot:
 
Carbs:
80.59g
 
31.59g
 
161.14g
- -
Fri 16: 1497 * 115%
Fat:
 
Prot:
 
Carbs:
64.01g
 
21.34g
 
215.88g
- -
Thu 15: 1089 * 84%
Fat:
 
Prot:
 
Carbs:
63.16g
 
40.12g
 
92.87g
- -
Wed 14: 1373 * 106%
Fat:
 
Prot:
 
Carbs:
62.46g
 
43.23g
 
160.47g
- -
Sat 10: 996 * 77%
Fat:
 
Prot:
 
Carbs:
38.26g
 
12.59g
 
150.56g
- -
November 2022
Sat 26: 363 * 28%
Fat:
 
Prot:
 
Carbs:
17.49g
 
4.89g
 
49.71g
- -
September 2022
Thu 1: 345 * 27%
Fat:
 
Prot:
 
Carbs:
5.51g
 
16.19g
 
59.91g
- -
August 2022
Wed 31: 989 * 76%
Fat:
 
Prot:
 
Carbs:
31.15g
 
20.34g
 
161.78g
- -
Tue 9: 267 * 21%
Fat:
 
Prot:
 
Carbs:
3.59g
 
13.89g
 
46.83g
- -
June 2022
Thu 30: 444 * 26%
Fat:
 
Prot:
 
Carbs:
10.85g
 
5.51g
 
84.96g
- -
Tue 28: 253 * 15%
Fat:
 
Prot:
 
Carbs:
3.46g
 
10.72g
 
41.60g
- -
Mon 27: 389 * 23%
Fat:
 
Prot:
 
Carbs:
9.41g
 
18.99g
 
54.84g
- -
April 2022
Fri 15: 701 * 41%
Fat:
 
Prot:
 
Carbs:
31.42g
 
20.13g
 
84.17g
- -
Thu 14: 1678 * 99%
Fat:
 
Prot:
 
Carbs:
84.01g
 
27.86g
 
200.71g
- -
Wed 13: 887 * 52%
Fat:
 
Prot:
 
Carbs:
44.99g
 
23.24g
 
86.85g
- -
Tue 12: 1368 * 80%
Fat:
 
Prot:
 
Carbs:
50.26g
 
36.84g
 
188.41g
- -
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