| August 2020 |
| Wed 12: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
32.13g |
|
31.98g |
|
-
|
-
|
| Tue 11: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
4.20g |
|
30.63g |
|
-
|
-
|
| Mon 10: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
39.75g |
|
103.81g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
31.68g |
|
48.75g |
|
-
|
-
|
| Sat 25: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
90.81g |
|
61.17g |
|
-
|
-
|
| Wed 8: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
6.75g |
|
34.21g |
|
-
|
-
|
| Wed 1: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
90.95g |
|
132.28g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
38.79g |
|
79.26g |
|
-
|
-
|
| Thu 25: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
6.88g |
|
57.95g |
|
-
|
-
|
| Wed 24: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
58.84g |
|
99.05g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
69.95g |
|
60.61g |
|
-
|
-
|
| Sun 1: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
86.17g |
|
55.04g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
101.67g |
|
117.72g |
|
-
|
-
|
| Fri 29: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
47.01g |
|
78.02g |
|
-
|
-
|
| Thu 28: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
50.86g |
|
145.28g |
|
-
|
-
|
| Wed 27: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
52.44g |
|
66.70g |
|
-
|
-
|
| Tue 26: |
671 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
29.67g |
|
69.50g |
|
-
|
-
|
| Mon 25: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
83.37g |
|
63.81g |
|
-
|
-
|
| October 2019 |
| Tue 8: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
13.00g |
|
16.44g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1185 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
66.58g |
|
83.95g |
|
-
|
-
|
