| September 2024 |
| Tue 10: |
-
|
-
|
|
1596*
|
-
|
| Wed 4: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
31.35g |
|
2.02g |
|
-
|
-
|
| Sun 1: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
117.89g |
|
103.12g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
-
|
-
|
|
2022*
|
-
|
| Fri 23: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
89.90g |
|
70.00g |
|
-
|
-
|
| Wed 14: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
100.00g |
|
0.00g |
|
-
|
-
|
| Fri 9: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
132.90g |
|
100.60g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
1961*
|
-
|
| Sun 21: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
72.54g |
|
44.76g |
|
-
|
-
|
| Sat 20: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
89.93g |
|
39.74g |
|
-
|
-
|
| Fri 19: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
65.72g |
|
35.00g |
|
-
|
-
|
| Tue 16: |
2231 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
111.62g |
|
147.06g |
|
151.44g |
|
2286*
|
 55
|
| Mon 15: |
-
|
-
|
|
2107*
|
-
|
| Sun 14: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
150.36g |
|
34.00g |
|
-
|
-
|
| Sat 13: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
42.34g |
|
12.00g |
|
-
|
-
|
| Fri 12: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
115.42g |
|
77.33g |
|
2107*
|
914
|
| Thu 11: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
103.73g |
|
70.88g |
|
2167*
|
1268
|
| Wed 10: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
134.04g |
|
60.36g |
|
-
|
-
|
| Tue 9: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
79.07g |
|
36.29g |
|
-
|
-
|
| Mon 8: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
116.76g |
|
49.50g |
|
1568*
|
321
|
| Sun 7: |
-
|
-
|
|
2107*
|
-
|
| Thu 4: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
121.54g |
|
6.59g |
|
2107*
|
1383
|
| June 2024 |
| Thu 27: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
47.23g |
|
62.97g |
|
-
|
-
|
| Sun 23: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
5.17g |
|
40.41g |
|
-
|
-
|
| Fri 21: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
5.89g |
|
64.68g |
|
2107*
|
1825
|
