| February 2024 |
| Sun 4: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
32.81g |
|
58.52g |
|
-
|
-
|
| Fri 2: |
1868 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
95.30g |
|
183.75g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
14.60g |
|
18.76g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
12.21g |
|
29.27g |
|
-
|
-
|
| Sun 27: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
42.69g |
|
93.83g |
|
-
|
-
|
| Sat 26: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
22.64g |
|
67.27g |
|
-
|
-
|
| Fri 25: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
10.37g |
|
24.58g |
|
-
|
-
|
| Thu 24: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
44.96g |
|
116.66g |
|
-
|
-
|
| Wed 23: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
45.90g |
|
149.78g |
|
-
|
-
|
| Tue 22: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
61.89g |
|
114.34g |
|
-
|
-
|
| Mon 21: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
74.92g |
|
105.67g |
|
-
|
-
|
| Sun 20: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
37.94g |
|
129.49g |
|
-
|
-
|
| Sat 19: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
49.19g |
|
82.62g |
|
-
|
-
|
| Fri 18: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
60.93g |
|
110.95g |
|
-
|
-
|
| Thu 17: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
65.64g |
|
90.03g |
|
1517*
|
 185
|
| Wed 16: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
55.05g |
|
159.12g |
|
-
|
-
|
| Tue 15: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
62.72g |
|
95.30g |
|
1543*
|
362
|
| Mon 14: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
55.25g |
|
104.18g |
|
-
|
-
|
