| August 2022 |
| Tue 30: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
9.90g |
|
17.13g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.20g |
|
-
|
-
|
| Thu 14: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
22.99g |
|
6.29g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
0.99g |
|
6.29g |
|
-
|
-
|
| Thu 23: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
12.50g |
|
61.40g |
|
-
|
-
|
| Mon 13: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
7.85g |
|
17.00g |
|
-
|
-
|
| Wed 8: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
44.23g |
|
14.95g |
|
-
|
-
|
| Thu 2: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
24.28g |
|
12.74g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
42.19g |
|
19.03g |
|
-
|
-
|
| Mon 4: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
31.64g |
|
11.23g |
|
-
|
-
|
| Fri 1: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
41.19g |
|
0.76g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
31.73g |
|
14.85g |
|
-
|
-
|
| Sat 12: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
16.18g |
|
33.77g |
|
-
|
-
|
| Thu 10: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
25.90g |
|
4.63g |
|
1741*
|
 1345
|
| Tue 8: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
20.29g |
|
20.81g |
|
-
|
-
|
| Mon 7: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
77.15g |
|
16.05g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
7.60g |
|
15.00g |
|
-
|
-
|
| Thu 27: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
24.66g |
|
18.78g |
|
-
|
-
|
| Wed 26: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
56.60g |
|
7.20g |
|
-
|
-
|
| Sat 22: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
13.80g |
|
1.00g |
|
-
|
-
|
