| November 2020 |
| Sun 1: |
1050 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
56.07g |
|
31.39g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
1189 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
82.18g |
|
54.95g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
1240 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.58g |
|
45.02g |
|
42.83g |
|
-
|
-
|
| Mon 24: |
731 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
25.44g |
|
42.67g |
|
-
|
-
|
| Sat 22: |
1211 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
86.61g |
|
123.47g |
|
-
|
-
|
| Mon 17: |
1073 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
58.29g |
|
42.30g |
|
-
|
-
|
| Sun 16: |
799 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
60.50g |
|
49.45g |
|
-
|
-
|
| Sat 15: |
1184 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
81.73g |
|
48.97g |
|
-
|
-
|
| Fri 14: |
1340 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
61.35g |
|
67.61g |
|
-
|
-
|
| Thu 13: |
1258 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.93g |
|
71.36g |
|
34.75g |
|
2586*
|
 1328
|
| Wed 12: |
1018 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
76.33g |
|
22.89g |
|
-
|
-
|
| Tue 11: |
1140 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
105.55g |
|
51.49g |
|
-
|
-
|
| Mon 10: |
1097 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
109.10g |
|
46.92g |
|
-
|
-
|
| Sun 9: |
1335 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
85.15g |
|
52.60g |
|
-
|
-
|
| Sat 8: |
928 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
82.16g |
|
70.25g |
|
-
|
-
|
| Fri 7: |
1084 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
58.16g |
|
36.42g |
|
-
|
-
|
| Thu 6: |
1388 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
88.71g |
|
57.75g |
|
-
|
-
|
| Wed 5: |
1158 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
53.39g |
|
37.85g |
|
-
|
-
|
| Tue 4: |
1908 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
149.77g |
|
84.59g |
|
53.69g |
|
-
|
-
|
| Sun 2: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
52.27g |
|
51.20g |
|
-
|
-
|
