| March 2019 |
| Sat 2: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
26.21g |
|
105.73g |
|
-
|
-
|
| Fri 1: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
88.71g |
|
126.83g |
|
-
|
-
|
| February 2019 |
| Sat 16: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
20.56g |
|
45.89g |
|
-
|
-
|
| Tue 5: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
64.49g |
|
147.32g |
|
-
|
-
|
| Mon 4: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
78.68g |
|
179.93g |
|
1560*
|
 87
|
| Sun 3: |
1795 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
95.01g |
|
226.34g |
|
1648*
|
 147
|
| January 2019 |
| Sun 27: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
32.05g |
|
63.99g |
|
-
|
-
|
| Wed 23: |
1455 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
68.35g |
|
147.27g |
|
-
|
-
|
| Tue 22: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
71.66g |
|
151.15g |
|
-
|
-
|
| Mon 21: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
42.59g |
|
69.75g |
|
-
|
-
|
| Sun 20: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
95.67g |
|
111.47g |
|
-
|
-
|
| Fri 18: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
94.17g |
|
105.39g |
|
1576*
|
292
|
| Thu 17: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
49.00g |
|
144.77g |
|
-
|
-
|
| Wed 16: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
88.88g |
|
126.26g |
|
1411*
|
123
|
| Tue 15: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
88.34g |
|
163.45g |
|
1572*
|
180
|
| Mon 14: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
19.48g |
|
54.86g |
|
1164*
|
688
|
| Sun 13: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
71.87g |
|
127.52g |
|
1463*
|
286
|
