| January 2019 |
| Sat 19: |
965 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
79.15g |
|
76.17g |
|
-
|
-
|
| Thu 17: |
1068 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
25.46g |
|
157.45g |
|
-
|
-
|
| Wed 16: |
1735 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.40g |
|
73.02g |
|
148.96g |
|
-
|
-
|
| Tue 15: |
1631 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
86.97g |
|
159.29g |
|
-
|
-
|
| Mon 14: |
1723 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
67.78g |
|
213.79g |
|
-
|
-
|
| Sun 13: |
1575 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
75.04g |
|
171.68g |
|
4032*
|
 2457
|
| April 2018 |
| Sun 1: |
311 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
38.28g |
|
33.86g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
980 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
96.74g |
|
108.80g |
|
-
|
-
|
| February 2018 |
| Mon 19: |
739 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
71.37g |
|
34.67g |
|
-
|
-
|
| Sun 18: |
1063 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
64.65g |
|
131.71g |
|
-
|
-
|
| Sat 17: |
1179 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
66.49g |
|
141.84g |
|
-
|
-
|
| Fri 16: |
966 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
60.92g |
|
104.64g |
|
-
|
-
|
| Thu 15: |
1205 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
31.02g |
|
174.00g |
|
-
|
-
|
| Sun 11: |
643 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
27.74g |
|
84.72g |
|
-
|
-
|
| Sat 10: |
1102 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
65.39g |
|
134.96g |
|
-
|
-
|
| Fri 9: |
948 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
50.73g |
|
99.68g |
|
-
|
-
|
| Thu 8: |
769 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
19.35g |
|
80.98g |
|
-
|
-
|
| Wed 7: |
1016 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
49.99g |
|
161.25g |
|
-
|
-
|
| Tue 6: |
1374 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
92.69g |
|
171.63g |
|
-
|
-
|
| Mon 5: |
804 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
38.63g |
|
101.53g |
|
-
|
-
|
