| April 2024 |
| Sat 13: |
2025 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
147.95g |
|
88.48g |
|
64.86g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
94.60g |
|
54.62g |
|
23.54g |
|
-
|
-
|
| Mon 14: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
38.50g |
|
4.40g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
1284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
107.17g |
|
52.37g |
|
11.44g |
|
-
|
-
|
| Fri 6: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
107.13g |
|
33.58g |
|
7.89g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
1203 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
103.76g |
|
39.50g |
|
9.84g |
|
-
|
-
|
| Sun 4: |
1118 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
97.02g |
|
35.20g |
|
8.27g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
756 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
36.14g |
|
5.53g |
|
-
|
-
|
| Sun 20: |
1559 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
133.28g |
|
41.36g |
|
14.95g |
|
-
|
-
|
| Sun 13: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
117.80g |
|
41.25g |
|
15.31g |
|
-
|
-
|
| Fri 11: |
1604 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
123.82g |
|
70.11g |
|
16.66g |
|
-
|
-
|
| Thu 10: |
1634 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
126.75g |
|
78.22g |
|
15.31g |
|
-
|
-
|
| Mon 7: |
1630 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
137.84g |
|
65.11g |
|
11.80g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1621 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
126.83g |
|
64.20g |
|
32.72g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
1574 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
130.61g |
|
70.45g |
|
18.59g |
|
-
|
-
|
| Fri 20: |
1569 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
116.04g |
|
90.71g |
|
23.56g |
|
-
|
-
|
| Thu 19: |
1529 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
119.96g |
|
88.10g |
|
17.31g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
767 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
77.76g |
|
26.47g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
1672 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
146.59g |
|
60.74g |
|
-
|
-
|
| Thu 10: |
1543 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
130.98g |
|
58.50g |
|
-
|
-
|
