| September 2023 |
| Wed 20: |
618 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
21.80g |
|
108.64g |
|
-
|
-
|
| Tue 19: |
2340 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
101.01g |
|
115.31g |
|
262.77g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
1615 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
77.89g |
|
196.63g |
|
-
|
-
|
| Wed 24: |
1690 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
58.92g |
|
284.58g |
|
-
|
-
|
| Tue 23: |
2178 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
107.26g |
|
377.91g |
|
-
|
-
|
| Wed 3: |
1063 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
52.56g |
|
143.70g |
|
-
|
-
|
| June 2019 |
| Sat 8: |
1765 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
70.77g |
|
227.67g |
|
-
|
-
|
| Wed 5: |
1434 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
25.76g |
|
289.78g |
|
-
|
-
|
| Tue 4: |
2067 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
113.83g |
|
310.99g |
|
-
|
-
|
| Mon 3: |
1087 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
32.65g |
|
156.23g |
|
-
|
-
|
| Sun 2: |
1851 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
115.93g |
|
185.77g |
|
-
|
-
|
| Sat 1: |
1695 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
106.84g |
|
197.16g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1771 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
41.42g |
|
242.05g |
|
-
|
-
|
| Thu 30: |
703 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
8.41g |
|
70.01g |
|
-
|
-
|
| Mon 27: |
1359 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
82.41g |
|
130.89g |
|
-
|
-
|
| Sun 26: |
963 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
58.40g |
|
143.20g |
|
-
|
-
|
| Fri 24: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
15.20g |
|
43.76g |
|
-
|
-
|
| Thu 23: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
17.08g |
|
45.26g |
|
-
|
-
|
| Wed 22: |
1562 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
67.33g |
|
218.96g |
|
-
|
-
|
| Tue 21: |
1031 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
34.23g |
|
198.73g |
|
-
|
-
|
