| September 2024 |
| Wed 11: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
52.18g |
|
6.93g |
|
-
|
-
|
| Fri 6: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
22.70g |
|
23.30g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
53.36g |
|
45.37g |
|
-
|
-
|
| Sat 13: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
90.03g |
|
85.14g |
|
-
|
-
|
| Fri 12: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
128.50g |
|
93.09g |
|
-
|
-
|
| Thu 11: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
141.04g |
|
86.81g |
|
-
|
-
|
| Wed 10: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
83.18g |
|
55.35g |
|
-
|
-
|
| Tue 9: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
125.40g |
|
73.21g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
73.48g |
|
44.70g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
76.02g |
|
127.12g |
|
-
|
-
|
| Sat 20: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
114.65g |
|
82.54g |
|
-
|
-
|
| Wed 3: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
49.39g |
|
5.40g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
49.32g |
|
60.41g |
|
-
|
-
|
| Tue 20: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
52.21g |
|
16.04g |
|
-
|
-
|
| Mon 19: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
122.30g |
|
140.80g |
|
-
|
-
|
| Sun 18: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
125.29g |
|
157.15g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
29.86g |
|
121.66g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
35.83g |
|
66.56g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
117.51g |
|
162.19g |
|
-
|
-
|
| Thu 23: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
86.23g |
|
120.94g |
|
-
|
-
|
