| July 2024 |
| Sat 6: |
1748 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
137.45g |
|
190.71g |
|
1545*
|
 203
|
| Fri 5: |
2593 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
105.20g |
|
115.96g |
|
290.65g |
|
2314*
|
279
|
| Thu 4: |
2549 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
152.15g |
|
317.91g |
|
3086*
|
 537
|
| Wed 3: |
2108 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
142.78g |
|
260.83g |
|
2951*
|
843
|
| Tue 2: |
2146 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
158.70g |
|
237.45g |
|
2932*
|
786
|
| Mon 1: |
2169 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
148.52g |
|
268.70g |
|
2566*
|
397
|
| June 2024 |
| Sun 30: |
2513 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
136.64g |
|
335.98g |
|
2810*
|
297
|
| Sat 29: |
2902 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
161.10g |
|
400.37g |
|
3202*
|
300
|
| Fri 28: |
2456 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
159.61g |
|
295.23g |
|
3102*
|
646
|
| Thu 27: |
2365 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
180.25g |
|
323.10g |
|
2947*
|
582
|
| Wed 26: |
2672 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
136.01g |
|
317.48g |
|
2777*
|
105
|
| Tue 25: |
2395 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
146.89g |
|
289.45g |
|
2811*
|
416
|
| Mon 24: |
2673 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.41g |
|
159.97g |
|
292.91g |
|
2514*
|
159
|
| Sun 23: |
3000 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
103.03g |
|
418.08g |
|
2616*
|
384
|
| Sat 22: |
2170 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
115.35g |
|
259.33g |
|
2674*
|
504
|
| Fri 21: |
2473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
135.35g |
|
281.32g |
|
3194*
|
721
|
| Thu 20: |
2410 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
159.21g |
|
238.66g |
|
2754*
|
344
|
| Wed 19: |
2199 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
127.76g |
|
234.62g |
|
3155*
|
956
|
| Tue 18: |
2235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
150.87g |
|
307.99g |
|
2828*
|
593
|
| Mon 17: |
2361 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
110.62g |
|
288.79g |
|
1833*
|
528
|
