| September 2024 |
| Wed 18: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
73.13g |
|
81.25g |
|
-
|
-
|
| Tue 17: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
26.93g |
|
76.85g |
|
-
|
-
|
| Mon 16: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
17.00g |
|
18.37g |
|
-
|
-
|
| Sun 15: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
40.30g |
|
38.39g |
|
-
|
-
|
| Fri 6: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
64.54g |
|
118.84g |
|
-
|
-
|
| Tue 3: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
40.68g |
|
19.79g |
|
-
|
-
|
| Mon 2: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
22.31g |
|
18.31g |
|
-
|
-
|
| Sun 1: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
72.49g |
|
172.55g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
116.13g |
|
123.19g |
|
-
|
-
|
| Fri 30: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
73.97g |
|
117.98g |
|
-
|
-
|
| Thu 29: |
1747 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
80.21g |
|
183.51g |
|
-
|
-
|
| Wed 28: |
1791 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
99.06g |
|
202.76g |
|
-
|
-
|
| Tue 27: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.62g |
|
101.51g |
|
76.49g |
|
-
|
-
|
| Mon 26: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
98.88g |
|
98.33g |
|
-
|
-
|
| Sun 25: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
93.01g |
|
72.62g |
|
-
|
-
|
| Sat 24: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
87.61g |
|
69.26g |
|
-
|
-
|
| Fri 23: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
95.73g |
|
145.44g |
|
-
|
-
|
| Thu 22: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.32g |
|
94.61g |
|
61.16g |
|
-
|
-
|
| Wed 21: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
98.43g |
|
91.51g |
|
-
|
-
|
| Tue 20: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
98.14g |
|
100.95g |
|
-
|
-
|
