| July 2024 |
| Wed 3: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
56.02g |
|
83.94g |
|
-
|
-
|
| Tue 2: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
28.09g |
|
96.67g |
|
-
|
-
|
| Mon 1: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
30.40g |
|
104.98g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
17.63g |
|
43.57g |
|
-
|
-
|
| Thu 27: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
54.32g |
|
155.25g |
|
-
|
-
|
| Wed 26: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
92.60g |
|
132.29g |
|
-
|
-
|
| Mon 24: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
57.85g |
|
104.04g |
|
-
|
-
|
| Fri 21: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
36.90g |
|
94.36g |
|
-
|
-
|
| Thu 20: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
95.20g |
|
144.37g |
|
-
|
-
|
| Thu 6: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
88.11g |
|
149.05g |
|
-
|
-
|
| Wed 5: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
51.36g |
|
89.70g |
|
-
|
-
|
| Tue 4: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
70.45g |
|
213.52g |
|
-
|
-
|
| Mon 3: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
131.95g |
|
208.85g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
74.71g |
|
224.73g |
|
-
|
-
|
| Thu 30: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
61.43g |
|
186.93g |
|
-
|
-
|
| Wed 29: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
115.25g |
|
155.05g |
|
-
|
-
|
| Tue 28: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
100.57g |
|
178.01g |
|
-
|
-
|
| Mon 27: |
1665 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
85.87g |
|
184.68g |
|
-
|
-
|
| Thu 23: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
65.18g |
|
191.08g |
|
-
|
-
|
| Wed 22: |
1533 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
88.58g |
|
183.13g |
|
-
|
-
|
