| July 2024 |
| Sat 6: |
1221 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
96.49g |
|
104.18g |
|
-
|
-
|
| Fri 5: |
1437 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
83.96g |
|
142.53g |
|
-
|
-
|
| Thu 4: |
1241 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
72.59g |
|
118.76g |
|
-
|
-
|
| Wed 3: |
1421 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
104.13g |
|
117.76g |
|
-
|
-
|
| Tue 2: |
625 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
58.79g |
|
46.14g |
|
-
|
-
|
| Mon 1: |
1177 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
76.29g |
|
96.45g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1632 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
81.75g |
|
200.66g |
|
-
|
-
|
| Sat 29: |
370 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
26.49g |
|
19.36g |
|
-
|
-
|
| Fri 28: |
1425 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
83.53g |
|
139.29g |
|
-
|
-
|
| Thu 27: |
1392 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
108.88g |
|
128.93g |
|
-
|
-
|
| Wed 26: |
1272 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
71.28g |
|
120.52g |
|
-
|
-
|
| Tue 25: |
1494 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
115.89g |
|
123.23g |
|
-
|
-
|
| Mon 24: |
1540 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
108.29g |
|
147.00g |
|
-
|
-
|
| Sun 23: |
735 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
62.35g |
|
33.47g |
|
-
|
-
|
| Sat 22: |
1481 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
103.47g |
|
151.62g |
|
-
|
-
|
| Fri 21: |
1422 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
105.21g |
|
109.74g |
|
-
|
-
|
| Thu 20: |
1482 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
123.69g |
|
117.27g |
|
-
|
-
|
| Wed 19: |
1462 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
109.76g |
|
136.85g |
|
-
|
-
|
| Tue 18: |
1471 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
102.74g |
|
122.50g |
|
-
|
-
|
| Mon 17: |
1414 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
103.78g |
|
111.41g |
|
-
|
-
|
