| October 2019 |
| Fri 25: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
81.36g |
|
16.84g |
|
-
|
-
|
| April 2019 |
| March 2019 |
| Thu 21: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
52.35g |
|
114.32g |
|
2085*
|
 1192
|
| Wed 20: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
55.59g |
|
148.01g |
|
-
|
-
|
| Mon 18: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
59.37g |
|
92.67g |
|
-
|
-
|
| Sat 9: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
57.13g |
|
169.08g |
|
-
|
-
|
| Fri 8: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
65.52g |
|
181.28g |
|
-
|
-
|
| Thu 7: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
62.07g |
|
163.12g |
|
-
|
-
|
| Wed 6: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
62.53g |
|
167.87g |
|
-
|
-
|
| Tue 5: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
60.13g |
|
154.79g |
|
-
|
-
|
| Mon 4: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
65.74g |
|
192.73g |
|
-
|
-
|
| Sun 3: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
82.21g |
|
154.14g |
|
-
|
-
|
| Sat 2: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
36.75g |
|
133.74g |
|
-
|
-
|
| Fri 1: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
73.15g |
|
193.65g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
75.19g |
|
173.95g |
|
-
|
-
|
| Wed 27: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
62.83g |
|
201.58g |
|
-
|
-
|
| Tue 26: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
68.18g |
|
103.26g |
|
-
|
-
|
| Mon 25: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
58.13g |
|
179.85g |
|
-
|
-
|
| Sun 24: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
64.25g |
|
231.10g |
|
-
|
-
|
| Sat 23: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
64.48g |
|
202.04g |
|
-
|
-
|
