| September 2024 |
| Fri 6: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
2.68g |
|
18.06g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
19.48g |
|
92.71g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
6.94g |
|
13.87g |
|
-
|
-
|
| Wed 10: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
56.97g |
|
78.03g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
71.73g |
|
89.80g |
|
-
|
-
|
| Sat 23: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
15.49g |
|
17.50g |
|
-
|
-
|
| Thu 21: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
8.79g |
|
35.00g |
|
-
|
-
|
| Mon 18: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
72.12g |
|
80.10g |
|
-
|
-
|
| Sun 17: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
67.13g |
|
107.12g |
|
-
|
-
|
| Thu 14: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
23.06g |
|
42.14g |
|
-
|
-
|
| Wed 13: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
48.07g |
|
121.63g |
|
-
|
-
|
| Tue 12: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
68.73g |
|
126.69g |
|
-
|
-
|
| Sat 9: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
19.98g |
|
41.99g |
|
-
|
-
|
| Fri 8: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
57.65g |
|
91.65g |
|
-
|
-
|
| Thu 7: |
1653 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
114.89g |
|
101.57g |
|
-
|
-
|
| Wed 6: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
71.68g |
|
121.15g |
|
-
|
-
|
| Tue 5: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
32.01g |
|
7.05g |
|
-
|
-
|
| Fri 1: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
42.53g |
|
135.93g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
47.14g |
|
79.40g |
|
-
|
-
|
