Ann_bax's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 200 * 14%
Fat:
 
Prot:
 
Carbs:
7.65g
 
28.88g
 
0.79g
- -
Fri 27: 1569 * 112%
Fat:
 
Prot:
 
Carbs:
59.91g
 
110.00g
 
143.13g
- -
Thu 26: 1441 * 103%
Fat:
 
Prot:
 
Carbs:
40.36g
 
78.76g
 
191.53g
- -
Wed 25: 1234 * 88%
Fat:
 
Prot:
 
Carbs:
27.92g
 
81.38g
 
159.67g
- -
Tue 24: 1300 * 93%
Fat:
 
Prot:
 
Carbs:
37.77g
 
87.93g
 
140.97g
- -
Mon 23: 1165 * 83%
Fat:
 
Prot:
 
Carbs:
36.48g
 
84.57g
 
110.12g
- -
Sat 21: 431 * 31%
Fat:
 
Prot:
 
Carbs:
26.16g
 
8.04g
 
40.54g
- -
Fri 20: 1386 * 99%
Fat:
 
Prot:
 
Carbs:
48.23g
 
95.31g
 
130.78g
- -
Thu 19: 1310 * 94%
Fat:
 
Prot:
 
Carbs:
30.41g
 
71.35g
 
191.37g
- -
Wed 18: 1271 * 91%
Fat:
 
Prot:
 
Carbs:
33.12g
 
64.79g
 
179.36g
- -
Tue 17: 1286 * 92%
Fat:
 
Prot:
 
Carbs:
32.25g
 
62.48g
 
189.93g
- -
Mon 16: 1460 * 104%
Fat:
 
Prot:
 
Carbs:
45.83g
 
59.64g
 
207.95g
- -
Sun 15: 894 * 64%
Fat:
 
Prot:
 
Carbs:
29.21g
 
47.84g
 
108.31g
- -
Sat 14: 487 * 35%
Fat:
 
Prot:
 
Carbs:
27.90g
 
13.34g
 
45.86g
- -
Fri 13: 1281 * 92%
Fat:
 
Prot:
 
Carbs:
27.39g
 
67.85g
 
193.56g
- -
Thu 12: 1239 * 88%
Fat:
 
Prot:
 
Carbs:
46.66g
 
49.01g
 
152.86g
- -
Wed 11: 1339 * 96%
Fat:
 
Prot:
 
Carbs:
40.34g
 
80.92g
 
159.63g
- -
Tue 10: 1230 * 88%
Fat:
 
Prot:
 
Carbs:
40.38g
 
79.57g
 
133.52g
- -
Mon 9: 1404 * 100%
Fat:
 
Prot:
 
Carbs:
48.94g
 
79.61g
 
174.05g
- -
Sat 7: 487 * 35%
Fat:
 
Prot:
 
Carbs:
14.73g
 
7.09g
 
81.67g
- -
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