| September 2022 |
| Wed 28: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
36.13g |
|
91.30g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
16.52g |
|
25.96g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
85.52g |
|
109.69g |
|
-
|
-
|
| Thu 24: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
109.67g |
|
160.89g |
|
-
|
-
|
| Wed 23: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
108.52g |
|
112.78g |
|
-
|
-
|
| Tue 22: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
85.15g |
|
134.26g |
|
-
|
-
|
| Mon 21: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
88.44g |
|
137.79g |
|
-
|
-
|
| Sun 20: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
74.68g |
|
150.71g |
|
-
|
-
|
| Sat 19: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
70.49g |
|
127.79g |
|
-
|
-
|
| Fri 18: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
65.00g |
|
83.64g |
|
-
|
-
|
| Thu 17: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
106.15g |
|
99.73g |
|
-
|
-
|
| Wed 16: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
112.80g |
|
140.31g |
|
-
|
-
|
| Tue 15: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
31.22g |
|
74.12g |
|
-
|
-
|
| Mon 14: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
86.68g |
|
116.06g |
|
-
|
-
|
| Sun 13: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
67.33g |
|
174.86g |
|
-
|
-
|
| Sat 12: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
83.83g |
|
204.21g |
|
-
|
-
|
| Fri 11: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
103.66g |
|
160.48g |
|
-
|
-
|
| Thu 10: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
119.90g |
|
139.47g |
|
-
|
-
|
| Wed 9: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
92.82g |
|
133.25g |
|
-
|
-
|
| Tue 8: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
72.73g |
|
97.08g |
|
-
|
-
|
