| March 2021 |
| Sat 13: |
733 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
33.85g |
|
82.67g |
|
-
|
-
|
| Wed 10: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
20.58g |
|
48.29g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
14.26g |
|
70.14g |
|
-
|
-
|
| Mon 11: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
26.70g |
|
58.21g |
|
-
|
-
|
| Sun 10: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
27.37g |
|
91.03g |
|
1809*
|
 892
|
| December 2020 |
| Fri 18: |
577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
37.89g |
|
54.62g |
|
-
|
-
|
| Thu 17: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
43.95g |
|
90.20g |
|
-
|
-
|
| Wed 16: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
16.45g |
|
91.17g |
|
-
|
-
|
| Tue 15: |
568 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
29.17g |
|
80.59g |
|
-
|
-
|
| Mon 14: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
38.21g |
|
67.53g |
|
-
|
-
|
| Sat 12: |
717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
65.31g |
|
57.13g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
22.34g |
|
106.61g |
|
-
|
-
|
| Fri 16: |
477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
49.64g |
|
30.48g |
|
-
|
-
|
| Fri 9: |
272 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
16.77g |
|
26.04g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
21.93g |
|
10.76g |
|
-
|
-
|
| Fri 5: |
1121 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
81.32g |
|
109.55g |
|
-
|
-
|
| Tue 2: |
1070 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
56.84g |
|
117.27g |
|
1779*
|
709
|
| Mon 1: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
78.54g |
|
89.55g |
|
1779*
|
843
|
| October 2019 |
| Sat 26: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Fri 25: |
667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
29.89g |
|
92.64g |
|
-
|
-
|
