itstalitab's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1087 Cals (Fat: 39.65g, Protein: 73.12g, Carbs: 110.93g)
Monthly Total: Exercise: 0 Cals   Food: 13042 Cals (Fat: 475.84g, Protein: 877.50g, Carbs: 1331.17g)

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30            

Daily Average Calorie Info

91%
of RDI*
(1087 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (33%)
 
Protein (27%)
*Based on an RDI of 1200 calories (02 Sep 24)
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