| March 2021 |
| Tue 23: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
25.58g |
|
66.40g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
61.51g |
|
113.20g |
|
-
|
-
|
| Tue 24: |
4177 *
|
246%
|
Fat: |
|
Prot: |
|
Carbs: |
205.79g |
|
176.78g |
|
435.40g |
|
-
|
-
|
| September 2019 |
| Thu 5: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.30g |
|
52.15g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
31.24g |
|
46.19g |
|
-
|
-
|
| Fri 30: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.85g |
|
-
|
-
|
| Wed 28: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
73.98g |
|
170.94g |
|
-
|
-
|
| Tue 27: |
2098 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
111.09g |
|
201.25g |
|
-
|
-
|
| Mon 26: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
35.77g |
|
110.17g |
|
-
|
-
|
| Sun 25: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.47g |
|
41.65g |
|
148.40g |
|
-
|
-
|
| Fri 23: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
22.94g |
|
99.41g |
|
-
|
-
|
| Thu 22: |
2038 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
79.06g |
|
192.92g |
|
-
|
-
|
| Wed 21: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
57.61g |
|
226.14g |
|
-
|
-
|
| Tue 20: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
91.31g |
|
158.43g |
|
-
|
-
|
| Mon 19: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
44.03g |
|
175.69g |
|
-
|
-
|
| Sun 18: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
69.34g |
|
300.93g |
|
-
|
-
|
| Sat 17: |
2056 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
93.40g |
|
227.86g |
|
-
|
-
|
| Fri 16: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
63.85g |
|
228.64g |
|
2013*
|
 573
|
| January 2019 |
| Sat 19: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
16.44g |
|
56.09g |
|
-
|
-
|
| Fri 18: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
18.39g |
|
7.33g |
|
2640*
|
2330
|
