| June 2022 |
| Wed 15: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
32.14g |
|
22.24g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
34.87g |
|
35.59g |
|
-
|
-
|
| Tue 22: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
34.97g |
|
27.74g |
|
-
|
-
|
| Mon 21: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
28.42g |
|
27.34g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
23.82g |
|
15.50g |
|
-
|
-
|
| Thu 2: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
59.26g |
|
132.47g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
60.44g |
|
98.12g |
|
-
|
-
|
| Mon 28: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
19.02g |
|
41.28g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
29.05g |
|
38.20g |
|
-
|
-
|
| Mon 29: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
73.25g |
|
192.01g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
45.21g |
|
116.17g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
16.23g |
|
27.18g |
|
-
|
-
|
| Tue 11: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
25.66g |
|
42.34g |
|
-
|
-
|
| Mon 10: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
47.71g |
|
82.66g |
|
-
|
-
|
| Sun 9: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
59.33g |
|
106.43g |
|
-
|
-
|
| Sat 8: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
69.79g |
|
119.93g |
|
-
|
-
|
| Fri 7: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
56.09g |
|
100.69g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
65.14g |
|
150.04g |
|
-
|
-
|
| Sat 25: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
37.28g |
|
41.10g |
|
-
|
-
|
| Fri 24: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
39.28g |
|
71.15g |
|
-
|
-
|
