| June 2024 |
| Wed 19: |
1231 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
94.43g |
|
81.34g |
|
-
|
-
|
| Tue 18: |
1157 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
101.24g |
|
57.77g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
52.39g |
|
77.99g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
14.78g |
|
65.37g |
|
-
|
-
|
| Mon 20: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
59.36g |
|
117.07g |
|
-
|
-
|
| Wed 1: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
0.60g |
|
7.42g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
20.32g |
|
15.82g |
|
-
|
-
|
| Fri 27: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
17.45g |
|
56.40g |
|
-
|
-
|
| Thu 26: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
55.63g |
|
124.92g |
|
-
|
-
|
| Tue 24: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
112.51g |
|
95.02g |
|
-
|
-
|
| Mon 23: |
1791 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
93.03g |
|
212.77g |
|
-
|
-
|
| Sat 21: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
43.77g |
|
82.59g |
|
-
|
-
|
| Fri 20: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
56.51g |
|
126.67g |
|
-
|
-
|
| Thu 19: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
49.19g |
|
93.04g |
|
4764*
|
 4004
|
| Wed 18: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
63.75g |
|
169.92g |
|
-
|
-
|
| Tue 17: |
673 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
34.46g |
|
99.97g |
|
-
|
-
|
| Mon 16: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
87.71g |
|
111.03g |
|
-
|
-
|
| Thu 12: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
15.10g |
|
59.08g |
|
-
|
-
|
| Tue 10: |
759 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
47.16g |
|
88.10g |
|
-
|
-
|
| Mon 2: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
101.28g |
|
88.64g |
|
126.14g |
|
-
|
-
|
