| September 2024 |
| Wed 25: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
35.78g |
|
12.11g |
|
-
|
-
|
| Tue 24: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
55.60g |
|
41.64g |
|
-
|
-
|
| Mon 23: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
86.80g |
|
35.51g |
|
-
|
-
|
| Sun 22: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
79.50g |
|
26.14g |
|
-
|
-
|
| Sat 21: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
47.38g |
|
39.38g |
|
-
|
-
|
| Fri 20: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
47.00g |
|
47.15g |
|
-
|
-
|
| Thu 19: |
1662 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
89.98g |
|
73.66g |
|
-
|
-
|
| Wed 18: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
66.64g |
|
45.42g |
|
-
|
-
|
| Tue 17: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
76.51g |
|
39.94g |
|
-
|
-
|
| Mon 16: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
89.34g |
|
38.12g |
|
-
|
-
|
| Sun 15: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
46.35g |
|
6.10g |
|
-
|
-
|
| Sat 14: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
35.83g |
|
67.33g |
|
-
|
-
|
| Fri 13: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
75.17g |
|
85.67g |
|
-
|
-
|
| Wed 11: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
80.90g |
|
67.79g |
|
-
|
-
|
| Tue 10: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
70.00g |
|
51.43g |
|
-
|
-
|
| Mon 9: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
79.68g |
|
105.79g |
|
-
|
-
|
| Sat 7: |
1904 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
99.16g |
|
91.71g |
|
-
|
-
|
| Fri 6: |
1655 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
120.17g |
|
56.86g |
|
-
|
-
|
| Thu 5: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
101.30g |
|
86.19g |
|
-
|
-
|
| Wed 4: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
32.52g |
|
34.46g |
|
-
|
-
|
