| April 2019 |
| Sun 21: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
37.78g |
|
47.95g |
|
-
|
-
|
| Tue 16: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
95.35g |
|
88.50g |
|
-
|
-
|
| Mon 15: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
157.30g |
|
105.69g |
|
-
|
-
|
| Sun 14: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
142.54g |
|
43.14g |
|
-
|
-
|
| Wed 10: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
102.87g |
|
82.68g |
|
-
|
-
|
| Mon 8: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
14.55g |
|
41.99g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
19.01g |
|
38.14g |
|
-
|
-
|
| Tue 19: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
14.23g |
|
93.75g |
|
-
|
-
|
| Mon 18: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
35.21g |
|
159.18g |
|
-
|
-
|
| Tue 12: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
45.39g |
|
73.14g |
|
1519*
|
 668
|
| Mon 11: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
72.40g |
|
75.57g |
|
-
|
-
|
| Sun 10: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
18.85g |
|
147.91g |
|
-
|
-
|
| Wed 6: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
91.68g |
|
103.95g |
|
-
|
-
|
| Mon 4: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
94.78g |
|
108.39g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
59.49g |
|
121.63g |
|
-
|
-
|
| Sat 9: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
4.85g |
|
34.67g |
|
1518*
|
1345
|
| Mon 4: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
7.49g |
|
29.55g |
|
-
|
-
|
| Fri 1: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
18.46g |
|
64.16g |
|
-
|
-
|
