malonda1989's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 23: 302 * 14%
Fat:
 
Prot:
 
Carbs:
1.51g
 
6.15g
 
76.08g
- -
April 2020
Thu 23: 172 * 8%
Fat:
 
Prot:
 
Carbs:
0.86g
 
3.48g
 
43.18g
- -
March 2020
Tue 3: 44 * 2%
Fat:
 
Prot:
 
Carbs:
0.16g
 
0.54g
 
11.42g
- -
Mon 2: 441 * 20%
Fat:
 
Prot:
 
Carbs:
10.19g
 
34.62g
 
49.67g
- -
January 2020
Wed 8: 760 * 35%
Fat:
 
Prot:
 
Carbs:
28.00g
 
16.00g
 
108.00g
- -
August 2019
Mon 12: 1492 * 68%
Fat:
 
Prot:
 
Carbs:
36.77g
 
58.94g
 
228.25g
1558*  66
June 2019
Sun 16: 1336 * 61%
Fat:
 
Prot:
 
Carbs:
28.08g
 
88.26g
 
177.34g
- -
Sat 8: 1691 * 77%
Fat:
 
Prot:
 
Carbs:
40.43g
 
98.46g
 
234.46g
- -
Fri 7: 1361 * 62%
Fat:
 
Prot:
 
Carbs:
35.31g
 
87.94g
 
168.58g
- -
May 2019
Wed 29: 1577 * 72%
Fat:
 
Prot:
 
Carbs:
28.01g
 
93.48g
 
241.83g
1556*  21
Sun 26: 1511 * 69%
Fat:
 
Prot:
 
Carbs:
43.23g
 
113.81g
 
164.39g
- -
Mon 20: 1821 * 83%
Fat:
 
Prot:
 
Carbs:
47.06g
 
98.35g
 
257.42g
- -
Wed 15: 1606 * 73%
Fat:
 
Prot:
 
Carbs:
31.42g
 
87.38g
 
249.50g
1574*  32
Tue 14: 1530 * 70%
Fat:
 
Prot:
 
Carbs:
32.42g
 
84.06g
 
233.36g
1738*  208
Mon 13: 1813 * 82%
Fat:
 
Prot:
 
Carbs:
47.35g
 
131.71g
 
224.66g
2024*  211
Sun 12: 1969 * 90%
Fat:
 
Prot:
 
Carbs:
57.22g
 
95.05g
 
266.45g
- -
Sat 11: 1812 * 82%
Fat:
 
Prot:
 
Carbs:
153.82g
 
99.96g
 
227.82g
1717*  95
Thu 9: 352 * 16%
Fat:
 
Prot:
 
Carbs:
2.66g
 
24.08g
 
54.49g
- -
Wed 8: 1849 * 84%
Fat:
 
Prot:
 
Carbs:
47.42g
 
103.59g
 
257.40g
- -
Tue 7: 1825 * 83%
Fat:
 
Prot:
 
Carbs:
49.58g
 
114.11g
 
221.73g
1717*  108
Get the app
    
© 2024 FatSecret. All rights reserved.