| March 2019 |
| Sun 17: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
29.63g |
|
100.13g |
|
-
|
-
|
| Thu 7: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
23.37g |
|
89.29g |
|
-
|
-
|
| Wed 6: |
266 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
12.53g |
|
9.59g |
|
-
|
-
|
| Tue 5: |
416 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
15.99g |
|
50.59g |
|
-
|
-
|
| Mon 4: |
175 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
6.19g |
|
4.33g |
|
-
|
-
|
| Sun 3: |
739 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
31.70g |
|
63.83g |
|
-
|
-
|
| Sat 2: |
513 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
26.03g |
|
59.17g |
|
-
|
-
|
| Fri 1: |
456 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
23.06g |
|
40.70g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
313 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
12.43g |
|
28.80g |
|
-
|
-
|
| Tue 26: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
32.22g |
|
62.60g |
|
-
|
-
|
| Mon 11: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
22.54g |
|
140.74g |
|
-
|
-
|
| Sun 10: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
45.87g |
|
125.19g |
|
-
|
-
|
| Sat 9: |
304 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
6.42g |
|
37.44g |
|
-
|
-
|
| Fri 8: |
804 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
25.68g |
|
116.60g |
|
-
|
-
|
| Mon 4: |
522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
18.25g |
|
71.82g |
|
-
|
-
|
| Sun 3: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
29.95g |
|
108.56g |
|
-
|
-
|
| Sat 2: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
20.65g |
|
77.87g |
|
-
|
-
|
| Fri 1: |
491 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
19.51g |
|
41.53g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
12.93g |
|
39.53g |
|
-
|
-
|
| Mon 28: |
423 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
6.63g |
|
53.86g |
|
-
|
-
|
