| August 2021 |
| Thu 19: |
3913 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
152.05g |
|
122.44g |
|
528.87g |
|
-
|
-
|
| Mon 16: |
3347 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
142.66g |
|
116.43g |
|
409.95g |
|
-
|
-
|
| Sun 15: |
2728 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
95.38g |
|
392.85g |
|
-
|
-
|
| Thu 12: |
2532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
97.13g |
|
319.05g |
|
-
|
-
|
| Tue 10: |
2510 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
112.66g |
|
88.42g |
|
289.50g |
|
-
|
-
|
| Mon 9: |
2859 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
150.12g |
|
124.39g |
|
286.20g |
|
-
|
-
|
| Sun 8: |
1905 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
102.50g |
|
207.74g |
|
-
|
-
|
| Sat 7: |
2723 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
140.93g |
|
126.76g |
|
240.14g |
|
2182*
|
 541
|
| Fri 6: |
2357 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
151.00g |
|
214.34g |
|
-
|
-
|
| Thu 5: |
2174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
110.67g |
|
124.71g |
|
171.39g |
|
-
|
-
|
| Wed 4: |
2434 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.75g |
|
134.08g |
|
260.13g |
|
-
|
-
|
| Tue 3: |
2942 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
138.03g |
|
375.47g |
|
2116*
|
826
|
| July 2021 |
| Fri 30: |
2564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
113.51g |
|
325.63g |
|
-
|
-
|
| Thu 29: |
1491 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
83.15g |
|
201.98g |
|
-
|
-
|
| Wed 28: |
2437 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
143.51g |
|
277.39g |
|
2199*
|
238
|
| October 2020 |
| Sat 10: |
2796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
128.97g |
|
420.26g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
2422 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
96.75g |
|
330.31g |
|
-
|
-
|
| Tue 22: |
2640 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
100.32g |
|
370.83g |
|
-
|
-
|
| Mon 21: |
2266 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
81.20g |
|
378.17g |
|
-
|
-
|
| Thu 17: |
2563 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
103.09g |
|
389.52g |
|
-
|
-
|
