| July 2024 |
| Wed 3: |
-
|
-
|
|
837*
|
-
|
| Tue 2: |
-
|
-
|
|
2727*
|
-
|
| Mon 1: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
19.35g |
|
33.60g |
|
2953*
|
 2669
|
| June 2024 |
| Sun 30: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
56.24g |
|
170.23g |
|
2981*
|
1621
|
| Sat 29: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
64.56g |
|
67.07g |
|
2824*
|
1907
|
| Fri 28: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
53.83g |
|
65.10g |
|
3334*
|
2640
|
| Thu 27: |
-
|
-
|
|
2874*
|
-
|
| Wed 26: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
32.56g |
|
65.66g |
|
3255*
|
2548
|
| Tue 25: |
-
|
-
|
|
3706*
|
-
|
| Mon 24: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
62.55g |
|
106.75g |
|
2696*
|
1527
|
| Sun 23: |
-
|
-
|
|
2776*
|
-
|
| Sat 22: |
-
|
-
|
|
2381*
|
-
|
| Fri 21: |
-
|
-
|
|
3165*
|
-
|
| Thu 20: |
-
|
-
|
|
3151*
|
-
|
| Wed 19: |
-
|
-
|
|
2674*
|
-
|
| Tue 18: |
-
|
-
|
|
2628*
|
-
|
| Mon 17: |
-
|
-
|
|
3224*
|
-
|
| Sun 16: |
-
|
-
|
|
2403*
|
-
|
| Sat 15: |
-
|
-
|
|
2514*
|
-
|
| Fri 14: |
-
|
-
|
|
2497*
|
-
|
