| April 2023 |
| Wed 12: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
69.58g |
|
170.58g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
34.11g |
|
86.00g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
67.95g |
|
101.76g |
|
-
|
-
|
| Thu 21: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
25.32g |
|
62.91g |
|
-
|
-
|
| Tue 19: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
77.07g |
|
84.71g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
75.45g |
|
176.86g |
|
1387*
|
 133
|
| July 2021 |
| Thu 15: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
93.63g |
|
134.16g |
|
-
|
-
|
| Wed 7: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
115.13g |
|
94.73g |
|
-
|
-
|
| Tue 6: |
1040 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
66.06g |
|
93.34g |
|
1367*
|
 327
|
| Mon 5: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
92.73g |
|
91.66g |
|
1625*
|
515
|
| Sun 4: |
285 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
26.00g |
|
15.40g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
1052 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
89.32g |
|
100.02g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
1837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
68.32g |
|
275.29g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
874 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
49.01g |
|
132.65g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
2114 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
110.42g |
|
290.04g |
|
1550*
|
564
|
| Thu 24: |
467 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
78.45g |
|
25.01g |
|
-
|
-
|
| Wed 23: |
546 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
73.88g |
|
27.44g |
|
1293*
|
747
|
| Tue 22: |
1588 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
110.62g |
|
119.91g |
|
1754*
|
166
|
| Mon 21: |
1756 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
151.44g |
|
137.51g |
|
1901*
|
145
|
| May 2019 |
| Fri 24: |
1101 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
33.99g |
|
188.56g |
|
-
|
-
|
