| August 2019 |
| Mon 26: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
15.20g |
|
25.20g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
55.84g |
|
135.70g |
|
-
|
-
|
| Tue 19: |
1688 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
41.06g |
|
207.59g |
|
1371*
|
 317
|
| Fri 8: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
23.36g |
|
70.09g |
|
-
|
-
|
| Thu 7: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
73.56g |
|
61.18g |
|
1560*
|
 584
|
| January 2019 |
| Tue 29: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
22.35g |
|
63.73g |
|
-
|
-
|
| Mon 28: |
1421 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
22.08g |
|
210.39g |
|
-
|
-
|
| Sun 27: |
1699 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
35.06g |
|
263.27g |
|
-
|
-
|
| Sat 26: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
30.94g |
|
153.49g |
|
-
|
-
|
| Fri 25: |
1597 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
39.55g |
|
255.98g |
|
-
|
-
|
| Thu 24: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
23.64g |
|
152.28g |
|
-
|
-
|
| Wed 23: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
40.87g |
|
153.45g |
|
-
|
-
|
| Tue 22: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
24.47g |
|
71.88g |
|
1283*
|
806
|
| Mon 21: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
12.31g |
|
125.77g |
|
-
|
-
|
| Sun 20: |
2209 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
62.69g |
|
288.76g |
|
1698*
|
511
|
| Sat 19: |
2298 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
63.01g |
|
380.38g |
|
-
|
-
|
| Fri 18: |
1560 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
33.90g |
|
246.34g |
|
1361*
|
199
|
| Thu 17: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
19.04g |
|
163.14g |
|
1365*
|
540
|
| Wed 16: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
19.37g |
|
136.28g |
|
1349*
|
571
|
| Tue 15: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
43.22g |
|
221.32g |
|
1299*
|
56
|
